I am continually amazed at how different I feel after I cut the cords that connect me to others. After listening to the meditation that I recorded, during class today, I feel pounds lighter. The experience was so intense for my students, we needed a significant break afterwards to recover. They felt exposed and vulnerable. It was SO powerful. After awhile, they said that they could get used to it-a pleasant new found feeling of detachment and freedom. To me, it felt like taking my rings and jewelry off after wearing them for years. Freedom and ease, but a little naked and vulnerable at the same time. As much as we think we need these cords, we do not. Cutting them, lovingly, allows both you and your loved ones to grow in ways that you could never imagine.
